Fit Friday: Beating up Bob

Hello my lovelies! 


We are halfway through the first month of the new year, and personally, I can't wait for January to be over so we can be that much closer to some warmer weather and longer days. There were multiple times this week where I left the house in the morning to total darkness and returned home to the same thing... Icky. 

 On Fridays, it's all about fitness here on The Wilde Files and as an ode to kicking off the year on a healthy note and being the best versions of ourselves that we can be, Tyrone and I beat up Bob in a kickboxing style workout at Big Hit Studios in Toronto.